we help you tap into your inner fighter

with elite mma style fitness sessions

WELCOME TO

The Mitchell Method

We understand the battles you face every day. The alarm clock is your starting bell, but instead of feeling pumped, you're weighed down by a lack of motivation and direction. You're not alone most men feel just like you do – stuck in a routine that doesn't challenge them or ignite their passion.

The Struggle Is Real

You've tried the gym, but it's the same old story: crowded spaces, no personal attention, and a sea of equipment that doesn't speak to your needs. You're looking for something more, something that pushes you to the limits and shows you what you're truly capable of.

Mitchell Method

Our Programs

Elevate every aspect of your fitness journey with the Mitchell Method's holistic approach. Embrace the spirit of MMA, find your tribe, and let's craft your best self, together.

Group MMA Fitness Classes

MMA-inspired workouts in a community setting. Thrive together, push limits, feel the collective energy.

Personal Training

Tailored one-on-one MMA sessions. Personalized goals, dedicated trainer, transformative results.

Mobility

Enhance fluidity and flexibility. Dynamic stretches, reduced injury risk, seamless movement.

Strength & Conditioning

Boost power and endurance. MMA-focused routines for peak performance, muscle development, and core stability.

TESTIMONIES

SUCCESS STORIES

The Mitchell Method is exceptional for MMA-style fitness. Lige Mitchell’s group and private sessions are intense and effective.

Cody Floyd

Customer

Lige Mitchell is the perfect trainer and an even better person. If you are a novice like me or great athlete looking to compete on the highest level, Lige Mitchell is that dude.

John Salsbury

Customer

Lige Mitchell is the best. He genuinely cares about his clients and their goals!

Dylan Duncan

Customer

WELCOME

WELCOME TO

The Mitchell Method

MMA Fitness

Our Mixed Martial Arts Style boot camp is not just a workout; it's a revolution. It's where discipline meets drive and where every round propels you towards your goals. Our group classes are your arena, personal training is your one-on-one bout with greatness, and our mobility and strength conditioning programs are your training montage leading to the main event – a better, stronger, more motivated you.

BEYOND YOUR FITNESS EXPECTATIONS

ANALYZE YOUR DREAM

Mitchell Method starts with strategy. We dissect your objectives, ensuring a tailored plan that aligns perfectly with your vision.

PUT THE WORK IN

With Mitchell Method, your dedication transforms into results. Commit, and experience how our expertise amplifies every ounce of your effort.

PUSH PAST BOUNDARIES

Our method pushes boundaries. Dive into routines that continually challenge and redefine your fitness benchmarks.

ACHIEVE YOUR DREAM

At Mitchell Method, your aspirations become achievements. We turn fitness dreams into tangible, celebrated realities

PRICING TABLES

MEMBERSHIP PLANS

6 Week Bootcamp

$ 597

All features are included

ENJOY ALL THE FEATURES

MMA Bootcamp

Mobility

Nutrition

Monthly

$ 297

All features are included

ENJOY ALL THE FEATURES

Bootcamps

Group Classes

Mobility

Strength & Conditioning

1 Session

$ 125

All features are included

Pick 1

MMA

Mobility

Strength & Conditioning

Weight Cutting

The Mitchell Method Advantage

Personalized Attention

You're not just another face in the crowd. Our trainers see you, understand you, and will push you.

Community

Join a brotherhood of like-minded individuals who share your passion and drive.

Expertise

Our trainers are seasoned in the art of MMA and know how to get the best out of every man.

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Transformative Training

Seasoned Professional

Personalized Mentorship

ABOUT US

Elevate your fitness journey with the Mitchell Method. Tailored programs and cutting-edge techniques designed for you. Transform with us. 💪

HAVE A QUESTION?

823 Harrison St, Tupelo, MS 38801

+1 662 419 3172

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