ABOUT US
Lige Mitchell: The Cornerstone of The Mitchell Method
The Art of Combat, The Science of Fitness
In the heart of The Mitchell Method stands a figure synonymous with dedication, resilience, and transformation: Lige Mitchell. A retired professional MMA fighter, Lige has transitioned from the adrenaline-fueled world of competitive fighting to the equally challenging arena of personal development and coaching. His life's work now is to ignite that same fighting spirit within his students, helping them conquer their own battles, both in and out of the gym.
WELCOME TO
The Mitchell Method
MMA Fitness
Step into a world where fitness transcends routine, embodying the spirit, strength, and strategy of MMA. Here at The Mitchell Method, we've curated a holistic approach, blending dynamic group sessions, personalized training, mobility mastery, and unmatched strength and conditioning programs. Whether you're a beginner looking to step up your game or a seasoned athlete aiming to redefine limits, our method is tailored for you. Dive into an environment fueled by passion, precision, and power. Welcome to your transformation journey. Welcome to The Mitchell Method. 🥊💪
Mitchell Method
Our Programs
Elevate every aspect of your fitness journey with the Mitchell Method's holistic approach. Embrace the spirit of MMA, find your tribe, and let's craft your best self, together.
GRoup mma fitness classes
MMA-inspired workouts in a community setting. Thrive together, push limits, feel the collective energy.
Personal Training
Tailored one-on-one MMA sessions. Personalized goals, dedicated trainer, transformative results.
mobility
Enhance fluidity and flexibility. Dynamic stretches, reduced injury risk, seamless movement.
Strength & Conditioning
Boost power and endurance. MMA-focused routines for peak performance, muscle development, and core stability.
Mitchell Method
BEYOND YOUR FITNESS EXPECTATIONS
ANALYZE YOUR DREAM
Mitchell Method starts with strategy. We dissect your objectives, ensuring a tailored plan that aligns perfectly with your vision.
PUT THE WORK IN
With Mitchell Method, your dedication transforms into results. Commit, and experience how our expertise amplifies every ounce of your effort.
PUSH PAST BOUNDARIES
Our method pushes boundaries. Dive into routines that continually challenge and redefine your fitness benchmarks.
ACHIEVE YOUR DREAM
At Mitchell Method, your aspirations become achievements. We turn fitness dreams into tangible, celebrated realities
PRICING TABLES
MEMBERSHIP PLANS
6 Week Bootcamp
$ 597
All features are included
ENJOY ALL THE FEATURES
MMA Bootcamp
Mobility
Nutrition
Monthly
$ 297
All features are included
ENJOY ALL THE FEATURES
Bootcamps
Group Classes
Mobility
Strength & Conditioning
1 Session
$ 125
All features are included
Pick 1
MMA
Mobility
Strength & Conditioning
Weight Cutting
TESTIMONIES
SUCCESSFUL STORIES
The Mitchell Method is exceptional for MMA-style fitness. Lige Mitchell’s group and private sessions are intense and effective.
Cody Floyd
Customer
Lige Mitchell is the perfect trainer and an even better person. If you are a novice like me or great athlete looking to compete on the highest level, Lige Mitchell is that dude.
John Salsbury
Customer
Lige Mitchell is the best. He genuinely cares about his clients and their goals!
Dylan Duncan
Customer
Transformative Training
Seasoned Professional
Personalized Mentorship
ABOUT US
Elevate your fitness journey with the Mitchell Method. Tailored programs, holistic well-being, and cutting-edge techniques designed for you. Transform with us. 💪
SERVICES
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